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This is a guided audio designed to bring you back into deep connection with a past version of yourself…the one who didn’t feel seen, safe, or supported.
Not to relive it.
But to reclaim her.
You’ll be gently guided to:
Meet her with compassion
Anchor new regulation and safety in your body
Repattern the survival code she was carrying — so you can walk as the woman you are now
This isn’t just healing.
It’s nervous system truth.
It’s realignment.
Audio download included
This is a guided audio designed to bring you back into deep connection with a past version of yourself…the one who didn’t feel seen, safe, or supported.
Not to relive it.
But to reclaim her.
You’ll be gently guided to:
Meet her with compassion
Anchor new regulation and safety in your body
Repattern the survival code she was carrying — so you can walk as the woman you are now
This isn’t just healing.
It’s nervous system truth.
It’s realignment.
Audio download included